Hello and welcome my name is Toni Buffham. I offer counselling in Wiltshire across two different practice locations – Calne and Chippenham.
If you are looking at my website it may mean that either you or someone you care about is in some kind of emotional distress whether through a life experience, a mental health issue such as anxiety or depression, suffering from low self-esteem, or struggling to come to terms with the impact of a difficult childhood. At times like this, when it becomes so overwhelming that we cannot deal with it on our own it may help to talk to a counsellor. This will enable you to talk privately and confidentially about your experiences and feelings.
I am an accredited counsellor with the British Association of Counselling and Psychotherapy.
The Services I Offer
Counselling for Adults, Young People and Couples
1-1 and Group Supervision
Triple P Parenting Courses (Accredited Provider)
Effective Communication Workshops
Why Choose Counselling?
Counselling aims to bring about empowerment so that we can make the right choices for ourselves rather than being influenced by the outside world. It helps us to explore deep seated fears and anxieties, to gain understanding, increase self-esteem and confidence so that we can live life more fully.
Some of the problems that prompt people to seek help are:
- Depression and anxiety
- Low self-esteem/Personal growth
- Crisis Situations
- Eating disorders
- Phobias and obsessions
- Difficulties at work
- Relationship problems
- Issues from the past
- Anger/Stress management
- Sexual issues